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Homemade Organic Hemp Milk
Hemp seeds offer a range of benefits that make them a perfect candidate for crafting your very own hemp milk at home.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Drinks
Cuisine
Alternative
Servings
16
8oz servings
Calories
110
kcal
Equipment
1 High-Speed Blender
Glass Storage Vessel
Ingredients
1
cup
Organic Hemp Hearts
6
cups
Water
you can add water to thin consistency, up to 8 total cups
1
pinch
Salt
2
whole
Organic Pitted Dates
optional for sweetness
1
tsp
Organic Vanilla Extract
optional for flavor
Instructions
In a high-speed blender, add hemp hearts, water, salt, dates and vanilla (if using). Blend for 1 minute.
Strain mixture. You can use a nut milk bag, but I just use a cotton t-shirt that I only use for making milk.
Pour carefully into a glass jug and store in the refrigerator for up to 5 days.
Notes
Don't make the same mistake I did - hemp seed MUST be stored in the fridge after opening! Who knew?!
Keyword
No Added Sugar, No Artificial Flavors or Sweeteners, Organic